Drinking Coconut Water

Drinking Coconut Water

Drinking Coconut Water

Drinking coconut water - Water is very fresh coconut to quench your thirst. Not just that, drinking coconut water has many benefits for the body and also pregnant women.

4 Benefits of Drinking Coconut Water

By drinking coconut water does contain many substances that are beneficial for pregnant women. Substances that may indirectly create more healthy babies, as mentioned in the traditional advice.

First Benefits of Drinking Coconut Water

Natural electrolytes

Drinking coconut water is rich with content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. As a natural isotonic electrolyte rich in minerals and has a body with electrolytes, drink coconut water is very beneficial for re hydration and recover stamina.

Pregnant women need more water than others. Dehydration during pregnancy can cause numerous complications, including headaches, cramps, edema and even contraction that can cause premature labor.

Second Benefits of Drinking Coconut Water

Natural diuretics

As a sterile natural diuretic, drinking coconut water diuretic and helps cleanse the urinary tract. It is nutritious substances out toxins from the body and prevent urinary tract infections are also quite common in pregnant women.

coconut water ice

 Coconut Water Ice

Third Benefits of Drinking Coconut Water

Anti-Disease

Drinking coconut water contains lauric acid, the acid helps fight disease. Lauric acid in coconut water contained the same as those found in breast milk and has a characteristic antifungal, antibacterial and antiviral, so maintaining the health of mothers and babies from viruses such as herpes and HIV, giardia lamblia protozoa and bacteria chlamydia and heliokobater.

Fourth Benefits of Drinking Coconut Water

Helps Digestion

Drinking coconut water is also believed to improve digestive function. During pregnancy, the placenta produces the hormone progesterone, which slows muscle contraction of the stomach so that digestion was slowed. Drinking coconut water can help increase the speed of digestion.

green coconut

 Green Coconut

a glass of coconut water

 a glass of coconut water

coconut trees

 Coconut Trees