Orange Fruit |
Orange Fruit Health Benefits
Orange fruit benefits - yellow
fruit has many benefits for human health. Orange Fruit Benefits beside rich in
vitamins and minerals, fruits also contain dietary fiber that is essential for
normal body growth and development. Known as citrus fruit fresh-tasting and
nutritious and has health benefits.
Oranges Fruit |
5 Orange Fruit Benefits
Orange Fruit Benefits Avoiding
free radicals
Vitamin C in its role as an
anti-oxidant, in addition to protecting the skin from the ill effects of free
radicals, it also strengthens the skin cells, so that the skin cells can more
rapidly repair damaged tissue due to the effects of free radicals. In addition,
vitamin C also increases the production of collagen in the skin so that the
skin elasticity was awake. This process is called regeneration process of the
skin.
Orange Fruit Benefits Smooth the
skin
You get annoyed with rough skin
hardened and colored black? Lemon or lime juice can help solve this problem.
Rub the part that hardens with a pumice stone or scrub. Then, rub a piece of
lemon in the crust. Use a moisturizer afterwards. Do this regularly to get satisfactory
results.
Orange Fruit Benefits Removes
dead skin and acne
Acid content in vitamin C are also
able to attenuate the hoard piles of dead skin leather. With the depletion of this
dead skin, clogged pores are also reduced. It is especially good for oily skin
/ acne.
Orange Fruits |
Orange Fruit Benefits As a cough
medicine
How to make herbal medicine: Lime
cut and squeezed take water, then mixed with soy sauce and honey as much. Stir
until smooth. Drinks once daily in patients with a tablespoon. If for children,
three times a day a teaspoon.
Or it could be cut and squeezed
Lemon water taken. Add eucalyptus oil and whiting as much juice. After these
three ingredients mixed rub on the chest, neck and back pain sufferers cough
and cold.
Orange Fruit Benefits As the
fever medicine