Health Benefits Of Papaya
Papaya Fruit |
Benefits of Papaya - Papaya is known as a collection of multiple use, because almost all parts of the plant from the roots to the leaves beneficial to humans and animals. Papaya can be used as food, drink, healing, beauty, and as food for cattle. It shot that so much benefits of Papaya
Papaya (Carica papaya) is a fruit that is very familiar to us, especially people in Indonesia. The Australian company named Paw Paw. Fruit has a very good 1001 for the benefit of beauty and health of our bodies.
For those of you who like to eat papaya is good to know that a characteristic of this fruit to eat them with increasing confidence. If you rarely eat papaya. So for this article is that you did so you will be moved to try to love him. Well, here are some important things about the papaya, you can "love" him.
Papaya Fruits |
5 Health Benefits of Papaya
- Papaya can also accelerate the digestion of carbohydrates and fats. The enzyme papain can break the fibers in the meat, making it more palatable. No wonder the papaya meat tenderizer is often used as a material, especially for the manufacture of cooking kebabs or stews.
- Papaya fruit contains the enzyme papain. This enzyme is very active and has the ability to accelerate the process of digestion of proteins. The enzyme papain has a feature to break the proteins are very similar to arginine, and break down food in various proteins or amino acids can be absorbed by the body. Digest the protein is a major problem commonly faced by many people in their daily diet. The body to digest protein has limited features due to the lack of hydrochloric acid in the stomach.
- Formed in all parts of the papaya a good skin, flesh and seeds. Therefore, papaya be fully exploited. In fact, for those who have problems with digestion, it is advisable to eat papaya and its seeds.
- Protein content of papaya is not very high, only 4-6 g per kg weight of the fruit. But this small amount is almost completely digested and absorbed by the body. This is because the enzyme papain in papaya can digest the material as much as 35 times larger than size alone.
- Papaya can also break down foods containing protein to form compounds of different amino acids that autointoxicating or automatically removes the formation of undesirable products due to incomplete digestion. High blood pressure, constipation, arthritis, epilepsy and diabetes are diseases that occur because of digestion is not perfect. Papain is not always able to stop him, but at least to minimize the negative effects that may occur. What is clear papain can help make food better digestion process.
- Dealing With Premature White Hair ; The trick with 30 grams of ripe papaya seeds that have been roasted and then ground into powder, and add a tablespoon of coconut oil, and stir until evenly applied to the hair. Let stand 1-2 hours after washing. Do it once a week.
- Acne Treatment ; Method 1 : Use 30 grams of papaya leaves while the old and dry, and then add 30 cc of pure water, then use as a mask on the skin with acne. papaya tree sap is applied to the skin with acne. Perform routine dry acne. Avoid contact with eyes. Method 2 : Give 2-3 old leaves of the papaya. After drying the leaves and knead until smooth with half a tablespoon of water, then put on the facial acne.
- For Calluses, Cracked Heels, Wounds, Fungal Bites, Insect Bites. Mash or puree the papaya, then applied to the skin of the patient, do routine.
- The Smooth Milk Or Breast Milk ; Use 30 grams of mashed papaya leaves, and then baked until the leaves wilt, and apply heat while papaya leaves around the breast except the nipple.
- After Suffering From Stomach Pain During Menstruation ; Using 30 gram pieces of papaya turmeric 30 grams, 15 grams of salt, mild acid taste titrated by the addition of boiling water and pressure sufficient to accommodate 200 cc, and has been drunk at the time of menstruation.
Keep In Mind, only the leaves, stems or sap, is very bitter. Several studies of the benefits of papaya leaves can also be developed as anti-cancer. Indeed, not only the leaves, but also from papaya is used. You can get the Benefits Of Papaya fruit to eat every day. All fruits have their efficacy, including Papaya Fruit. It is time consuming Papaya fruit from now.